

I have now lost 6 pounds total! I feel great, have lots of energy and I am starting to get a skip in my walk lol! I still have alot more to lose but it is amazing what losing just 6 pounds will do to you. I am starting to look younger too, yay! I am not hungry at all. Today I had my shake for breakfast ( shake calories don't count towards the 500 cal. per day) with the MCT OIL, ELECTROLYTES and vitamins then of to work at the HCG Diet Center I went. I was not hungry at all, had lots of energy and felt wonderful! At 3pm I came home and ate (because I fugured I should lol) a small salad with chicken, lettuce, MCT OIL, pepper, salt, and lemon ( it actually tastes good). The doctor said I should drink more water so I am. I don't care IF I eat or WHAT I eat all I want is to wear my cute jeans again. You have to set your goals and stick to them no matter what. If you worry about what you can or cannot eat you distract yourself away from your goal. Stay focused and you will get to the weight you deserve to be at. If you want to be my weightloss buddy just email me, I will be glad to help!
http://tinyurl.com/clacne
You are doing great. You have such a great positive attitude. I am excited to see how you do. I have 100 pounds to lose and have lost 15 so far but I'm at a stall right now. Keep up the posts so I can see your progress.
ReplyDeleteP.S. What are these shakes you are taking???? Also I never heard of MTC oil. Give me some more info.
Hi Dawn! Thank you so much for posting, as you can see I am just getting started. Great job on losing 15 pounds that is quite an accomplishment. The shakes that I am taking actually improve my weightloos so their calories don't count. I get it from the Advanced HCG DIET center here in Kennewick. It is literally deliscious! The MCT OIL is the ONLY oil I can use on the HCG DIET. I use it to saute meats and veggie or use it as a salad dressing staple. The MCT OIL is easily processed by my body so it actually promotes weghtloss and regularity. So what are you doing to lose weight? We all stall every once in a while but just keep doing what you did to lose your 15 lbs and you will lose again. Good luck Dawn, I am excited for you!
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